diff --git a/README.md b/README.md
index 7165f2fc..18a7da8f 100644
--- a/README.md
+++ b/README.md
@@ -369,7 +369,7 @@ alerting:
 endpoints:
   - name: website
     url: "https://twin.sh/health"
-    interval: 30s
+    interval: 5m
     conditions:
       - "[STATUS] == 200"
       - "[BODY].status == UP"